Notice

Friday, September 29, 2023: Customer Service hours will be 9:00 AM - 4:00 PM ET. We apologize for any inconvenience this may cause.

To view benefit information and claim status, self-service by signing into your account or using our Interactive Voice Response System (IVR) 24/7 at 800-452-9310.

Get Dental & Oral Health Information with Dental Central

Your smile’s health is essential to your overall health.

8 toothbrushes with toothpaste - rainbow colors

Our own encyclopedia of tools to help you stay on track with dental and overall health. From kids to adults, we have something for everyone.

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grin! Magazine

Our online magazine filled with information to help keep your dental health in tip top shape!

grin!
Oral Health Risk Assessment

Take the test - know your score

Get my score
No ifs, ands, or butts

Practical advice for snuffing out the smoking habit for good.

Smoking
Dental floss: cancer fighter

Master your technique and reduce your oral cancer risk

Oral cancer
Delta Dental Kids Club

Your one stop shop for kids' dental fun! Videos, games, trivia & more!

Kids Club
Oral health library

Informative articles and videos about dental and overall health.

Library
Dental trend spotlight: Vegan diets

Read our verdict about the latest trend.

Vegan
Food for your smile

What you eat can help or hurt your oral health

Nutrition
Delta Dental Blog

Informative articles and videos about dental and overall health.

Blog
Glossary

A guide to common dental benefits and oral health terminology.

Learn more
Maintaining good oral health

Tips to keep you and your pearly whites healthy

Learn more
Stress and oral health

What to look for – and what you can do

Stress