Notice

Today, Monday, August 10, 2020, Customer Service will be closing at 5:30 PM EDT. We apologize for any inconvenience this may cause.

Please self-service by signing into your account or using our Interactive Voice Response System (IVR) 24/7 at 800-452-9310.

Maintaining good oral health whether at the office or working from home

Oral health tips

During the pandemic, it is of utmost importance to maintain good oral and overall health. Dentists are only seeing patients for dental emergencies, which means cleanings and routine checkups will not be available for some time.

Whether you are at the office or working from home, here are some tips to help keep you and your pearly whites healthy:

Brush two times and floss daily Avoid sticky sweets
Eat a well balanced, tooth-friendly diet Limit alcohol and avoid tobacco
Keep your toothbrush clean and dry Exercise for at least 30 minutes
Wash your hands often and for at least 20 seconds Do not touch your face

Brush two times and floss daily
Eat a well balanced, tooth-friendly diet
Keep your toothbrush clean and dry
Wash your hands often and for at least 20 seconds
Avoid sticky sweets
Limit alcohol and avoid tobacco
Exercise for at least 30 minutes
Do not touch your face


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