Our offices will be closed on Monday, May 30, 2022 in observance Memorial Day. Warm wishes to you and your family as we honor and remember the brave men and women who sacrifice in service of our nation.
Please self-service by signing into your account or using our Interactive Voice Response System (IVR) 24/7 at 800-452-9310.
Brush two times and floss daily | Avoid sticky sweets | ||
Eat a well balanced, tooth-friendly diet | Limit alcohol and avoid tobacco | ||
Keep your toothbrush clean and dry | Exercise for at least 30 minutes | ||
Wash your hands often and for at least 20 seconds | Do not touch your face |
Brush two times and floss daily | |
Eat a well balanced, tooth-friendly diet | |
Keep your toothbrush clean and dry | |
Wash your hands often and for at least 20 seconds | |
Avoid sticky sweets | |
Limit alcohol and avoid tobacco | |
Exercise for at least 30 minutes | |
Do not touch your face |
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