Notice

Monday, January 19: Our Customer Service center will be open from 8:00 a.m. to 5:00 p.m. in observance of Martin Luther King Jr. Day and will have reduced staffing levels which may result in longer wait times than usual. To view benefit information and claim status at any time, you can sign into your account or use our Interactive Voice Response System 24/7 at (800-452-9310).
wine pouring into glass

Dental Bites - Good and Bad Food for Your Teeth

January 23, 2019

If you’re anything like me, you want your smile to impress someone upon first meeting. You have your morning toothbrush routine, and even sometimes freshen up your look by whitening. But have you ever considered that what you eat may have as big of an impact on your smile as brushing daily?

Below are suggestions for eating healthy for your teeth, and what foods you should avoid to keep your smile in tip-top shape.

dental bites infographic