Notice

i
Friday, September 26th, 2025: Customer Service hours will be 9:45 AM – 4:00 PM ET for staff development.
To view benefit information and claim status at any time, you can sign into your account or use our Interactive Voice Response System 24/7 at 800-452-9310.
holiday foods that cause cavities

Holiday Foods that Bring the Gift of Cavities

October 11, 2021

If you’re looking forward to a snooze after your holiday meal, don’t forget to brush before your nap. There’s no shortage of holiday foods that cause cavities. Letting all that sugar sit on your teeth for long periods of time can lead to tooth decay!

Keep your oral health habits strong this holiday season. Keep an eye out for low-sugar alternatives if you encounter these cavity-causing culprits:

For foods that are dentist-approved, click here.