Brush two times and floss daily | Avoid sticky sweets | ||
Eat a well balanced, tooth-friendly diet | Limit alcohol and avoid tobacco | ||
Keep your toothbrush clean and dry | Exercise for at least 30 minutes | ||
Wash your hands often and for at least 20 seconds | Do not touch your face |
Brush two times and floss daily | |
Eat a well balanced, tooth-friendly diet | |
Keep your toothbrush clean and dry | |
Wash your hands often and for at least 20 seconds | |
Avoid sticky sweets | |
Limit alcohol and avoid tobacco | |
Exercise for at least 30 minutes | |
Do not touch your face |
Download PDF |