Baby Boomers Could Stay Free of Gum Disease

Baby boomers can’t turn back the hands of time, but they can fight a disease that shows their age.

As the first baby boomers turn 60, oral health professionals are reminding them of the thoroughly avoidable dangers of periodontal or gum disease.

“The overall oral health of the nation is improving and more people are keeping their teeth throughout their lifetimes, but gum disease is still a problem,” said Dr. Scott Navarro, dental director for Delta Dental of New Jersey. “It’s important for baby boomers to pay as much attention to their oral health as they do to other areas of their well-being.” 

Gum disease typically develops when plaque -- the naturally occurring, bacteria-harboring mucus on teeth -- builds up along and under gum lines, where it hardens into tartar. Symptoms include bad breath; red, swollen, tender or bleeding gums; painful chewing; and sensitive teeth. Gum disease can eventually lead to loosening then loss of teeth. 

According to the Surgeon General, most adults show signs of gum disease. Severe periodontal disease affects about 14% of adults ages 45-54 and 23% of adults ages 65-74.¹

But oral health experts say habits that baby boomers have heard about all their lives should help them and other generations preserve the health of their gums. These include brushing with fluoride toothpaste, daily flossing, routine checkups and professional cleanings. Following well-balanced diets and quitting tobacco products could also help baby boomers preserve their oral health. 

“With a mix of self-awareness, daily home care, and regular trips to the dentist, people can keep their teeth and gums healthy for a lifetime,” Dr. Navarro said.

¹US Department of Health and Human Services. Oral Health in America: A Report of the Surgeon General - Executive Summary. Rockville, MD: US Department of Health and Human Services, National Institute of Dental and Craniofacial Research, National Institutes of Health, 2000.